Colonial Area Triathlon Club

Hey! I'm working out!!
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No new posts Facebook Williamsburg Ironman Training Group
0 sonnylowe 671 Wed Jan 27, 2010 5:48 pm
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No new posts 17 OCT MINI TRI?
0 matthewkrause 365 Wed Oct 14, 2009 7:26 am
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No new posts OWS - 12 OCT?
1 matthewkrause 208 Mon Oct 12, 2009 2:55 am
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No new posts Coast Guard Blue Dolphins Master Swim Ft Eustis...
0 sonnylowe 322 Fri Oct 09, 2009 8:12 am
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No new posts OWS week of Sept. 14
14 trinfly 470 Fri Sep 18, 2009 5:27 am
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No new posts OWS/RIDE Aug 29
0 sk2a2005 281 Thu Aug 27, 2009 4:29 am
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No new posts Open Water Swim August 15 9am
2 Vapor206 238 Mon Aug 17, 2009 4:54 pm
JanC View latest post
No new posts Patriots Race Training Camp - August 21st - 23rd
0 djb1970 305 Fri Jul 24, 2009 4:14 am
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No new posts Sprint Practice Tonight.
1 sk2a2005 212 Thu Jun 11, 2009 8:50 pm
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No new posts May 1st morning ride
3 jart0806 314 Thu Apr 30, 2009 8:23 pm
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No new posts 18 APRIL CLUB RIDE
0 matthewkrause 400 Fri Apr 17, 2009 7:02 pm
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No new posts Saturday morning long ride
0 jart0806 310 Thu Feb 19, 2009 5:06 pm
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No new posts Trainer Mania!
6 nehirunner 2867 Tue Jan 20, 2009 11:06 pm
Vapor206 View latest post
No new posts 27 DEC morning ride??
3 matthewkrause 240 Fri Dec 26, 2008 1:58 pm
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No new posts MB Ride on 29 NOV
3 matthewkrause 235 Sat Dec 06, 2008 7:28 am
gluecheck View latest post
No new posts Regular weekly ride
6 azwatson 315 Wed Oct 29, 2008 7:09 am
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No new posts Sunday long run
2 sonnylowe 252 Tue Sep 30, 2008 5:19 am
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No new posts Sunday Sept 7th Ride
3 djb1970 264 Sun Sep 07, 2008 3:10 am
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No new posts Swim practice on Sept 2nd at 6pm
2 Vapor206 204 Thu Sep 04, 2008 12:25 pm
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No new posts Club Saturday Bike Rides
3 LionTri 426 Fri May 23, 2008 4:30 am
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No new posts Who's Training?
3 tri'n 310 Tue May 06, 2008 2:03 pm
TriChica View latest post
No new posts Richmond Duathlon National Championship (Off Road)
0 tri'n 340 Tue Apr 08, 2008 1:57 pm
tri'n View latest post
No new posts How is the Surry Route?
3 tri'n 291 Tue Mar 25, 2008 7:47 pm
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No new posts Monday, Friday runs in Hampton
0 dave.macluskie 373 Wed Feb 13, 2008 8:38 am
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No new posts AM Swimming
11 nehirunner 581 Fri Jan 11, 2008 6:39 am
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No new posts IM training 2008
1 matthewkrause 299 Tue Jan 08, 2008 7:40 am
gluecheck View latest post
No new posts On the trainer....
2 nehirunner 365 Mon Dec 10, 2007 10:40 am
galavant View latest post
No new posts Club OWS Time Change
0 LionTri 480 Mon Jul 23, 2007 2:34 pm
LionTri View latest post
No new posts Bike Beat Ladies Thursday Ride
8 LionTri 595 Sun May 13, 2007 7:13 am
CrazyAuntCarrie View latest post
No new posts Wednesday evening speed work (running)
0 vmitriathlete 434 Mon Apr 23, 2007 11:18 am
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