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17 OCT MINI TRI?
0
matthewkrause
40
Wed Oct 14, 2009 7:26 ammatthewkrause
OWS - 12 OCT?
1
matthewkrause
30
Mon Oct 12, 2009 2:55 amsonnylowe
Coast Guard Blue Dolphins Master Swim Ft Eustis...
0
sonnylowe
19
Fri Oct 09, 2009 8:12 amsonnylowe
OWS week of Sept. 14
14
trinfly
94
Fri Sep 18, 2009 5:27 amgluecheck
OWS/RIDE Aug 29
0
sk2a2005
32
Thu Aug 27, 2009 4:29 amsk2a2005
Open Water Swim August 15 9am
2
Vapor206
56
Mon Aug 17, 2009 4:54 pmJanC
Patriots Race Training Camp - August 21st - 23rd
0
djb1970
64
Fri Jul 24, 2009 4:14 amdjb1970
Sprint Practice Tonight.
1
sk2a2005
68
Thu Jun 11, 2009 8:50 pmVapor206
May 1st morning ride
3
jart0806
64
Thu Apr 30, 2009 8:23 pmjart0806
18 APRIL CLUB RIDE
0
matthewkrause
48
Fri Apr 17, 2009 7:02 pmmatthewkrause
Saturday morning long ride
0
jart0806
72
Thu Feb 19, 2009 5:06 pmjart0806
Trainer Mania!
6
nehirunner
764
Tue Jan 20, 2009 11:06 pmVapor206
27 DEC morning ride??
3
matthewkrause
84
Fri Dec 26, 2008 1:58 pmmatthewkrause
MB Ride on 29 NOV
3
matthewkrause
96
Sat Dec 06, 2008 7:28 amgluecheck
Regular weekly ride
6
azwatson
146
Wed Oct 29, 2008 7:09 amazwatson
Sunday long run
2
sonnylowe
109
Tue Sep 30, 2008 5:19 amgluecheck
Sunday Sept 7th Ride
3
djb1970
97
Sun Sep 07, 2008 3:10 amgluecheck
Swim practice on Sept 2nd at 6pm
2
Vapor206
86
Thu Sep 04, 2008 12:25 pmgluecheck
Club Saturday Bike Rides
3
LionTri
194
Fri May 23, 2008 4:30 amLionTri
Who's Training?
3
tri'n
127
Tue May 06, 2008 2:03 pmTriChica
Richmond Duathlon National Championship (Off Road)
0
tri'n
121
Tue Apr 08, 2008 1:57 pmtri'n
How is the Surry Route?
3
tri'n
140
Tue Mar 25, 2008 7:47 pmtri'n
Monday, Friday runs in Hampton
0
dave.macluskie
140
Wed Feb 13, 2008 8:38 amdave.macluskie
AM Swimming
11
nehirunner
356
Fri Jan 11, 2008 6:39 amsk2a2005
IM training 2008
1
matthewkrause
193
Tue Jan 08, 2008 7:40 amgluecheck
On the trainer....
2
nehirunner
232
Mon Dec 10, 2007 10:40 amgalavant
Club OWS Time Change
0
LionTri
242
Mon Jul 23, 2007 2:34 pmLionTri
Bike Beat Ladies Thursday Ride
8
LionTri
281
Sun May 13, 2007 7:13 amCrazyAuntCarrie
Wednesday evening speed work (running)
0
vmitriathlete
201
Mon Apr 23, 2007 11:18 amvmitriathlete
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