Colonial Area Triathlon Club

June 6th ride

 
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sk2a2005
Site Admin


Joined: 20 Mar 2007
Posts: 115
Location: Williamsburg

PostPosted: Fri Jun 05, 2009 7:20 am    Post subject: June 6th ride Reply with quote

Sure hope that I get some company for the ride this Sat!!! It's been pretty rainy and hope that the weather breaks this afternoon.
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Susan O'Neal
President, Colonial Area Triathlon Club
sk2a2005@cox.net
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matthewkrause



Joined: 11 Oct 2007
Posts: 88
Location: Newport News

PostPosted: Fri Jun 05, 2009 10:02 am    Post subject: ride Reply with quote

Susan:
I'm going to try really hard to get out there this weekend. With Chloe not sleeping so well, my early mornings have been hit and miss.
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Matt, CAT Secretary
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sonnylowe



Joined: 22 Jun 2008
Posts: 193
Location: Williamsburg, VA

PostPosted: Fri Jun 05, 2009 10:12 am    Post subject: Reply with quote

I might come and rock the single speed with you guys...8:30 correct?

Sonny
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sk2a2005
Site Admin


Joined: 20 Mar 2007
Posts: 115
Location: Williamsburg

PostPosted: Fri Jun 05, 2009 10:48 am    Post subject: Reply with quote

8:30 is right. I would love the company-you pushed me hard last time:)
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Susan O'Neal
President, Colonial Area Triathlon Club
sk2a2005@cox.net
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sonnylowe



Joined: 22 Jun 2008
Posts: 193
Location: Williamsburg, VA

PostPosted: Sat Jun 06, 2009 8:24 am    Post subject: Reply with quote

I had a great ride today guys...thanks!!!!

I really enjoyed pushing myself on the SS, you guys made me work pretty hard today...that was good.

I went a few miles more than I wanted to (almost 40 total), but it's all good, extra miles never hurt.

BTW...Our average pace today was just over 18MPH...not too shabby Smile

Susan, Although I couldn't remember his name to safe my life (I'm terrible with names), it was a pleasure meeting your husband today.

Maybe we can all do this again in a couple weeks!?!?
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sonnylowe



Joined: 22 Jun 2008
Posts: 193
Location: Williamsburg, VA

PostPosted: Sun Jun 07, 2009 12:55 pm    Post subject: Reply with quote

Matt,

You missed a great ride today, I did 80 miles followed by a 3 mile run. The weather was perfect!!! Maybe next time!?!?
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